Raclette cheese > Cheeses , Fromages affinés à pâte ferme
Raclette cheese : __•NUTRIMENTS•
__•COMPOSITION_OF• raclette cheese for 100g :__•ENERGETIC_VALUE•
369 __•CALORIES_PER_100G• :
| Water | 41,10 g |
|---|---|
| sodium | 643,00 mg |
| magnesium | 24,50 mg |
| Phosphorus | 460,00 mg |
| potassium | 75,90 mg |
| Calcium | 661,00 mg |
| Manganese | 0,00 mg |
| Copper | 0,06 mg |
| Zinc | 3,00 mg |
| Selenium | 8,00 µg |
| Iodide | 20,00 µg |
| Protids | 25,00 g |
| Protein, crude, N x 6.25 | 24,50 g |
| Glucids | 0,69 g |
| Lipids | 29,60 g |
| FA saturated | 20,20 g |
| FA monounsatured | 6,16 g |
| FA polyunsatured | 0,87 g |
| FA 4:0, butyric | 0,85 g |
| FA 6:0, caproic | 0,58 g |
| FA 8:0, caprylic | 0,36 g |
| FA 10:0, capric | 0,88 g |
| FA 12:0, lauric | 1,05 g |
| FA 14:0 , myristic | 3,33 g |
| FA 16:0, palmitic | 9,05 g |
| FA 18:0, stearic | 2,37 g |
| FA 18:1 n-9 cis, oleic | 4,95 g |
| FA 18:2 9c,12c (n-6), linoleic | 0,32 g |
| FA 18:3 c9,c12,c15 (n-3), alpha-linolenic | 0,09 g |
| FA 20:5 5c,8c,11c,14c,17c (n-3), EPA | 0,01 g |
| Retinol | 183,00 µg |
| Vitamin E | 0,50 mg |
| B9 vitamin | 51,00 µg |
| Organic acids | 0,11 g |
| Cholesterol | 99,60 mg |